Nutrition is essential for a healthy sex life. Male potency can be positively and negatively influenced by substances obtained during meals. It is important to stick to a diet that includes healthy foods that increase male potency.
Male potential is a person’s physiological and psychological ability to have sexual intercourse. It depends on how fast the erection occurs and how long it lasts. The duration of intercourse is also important. Ejaculation occurs when a person wants it or the situation is right for him.
Male potential is influenced by emotional state, presence of disease, physical activity, self -control and bad habits. Increased testosterone production promotes relaxation, victory in fights, exhilarating events, complete mental comfort in relationships with sexual partners. Men’s potential can be negatively affected by stress, interpersonal conflict and excessive stress in the workplace.
An irregular sex life is dangerous if the person is not young. The couple became cold to each other. Young people who do not have regular sexual contact with women have increased pleasure (after demobilization or moving around sparsely populated areas). Regular sex is good because it helps men get used to it. The body experiencing pleasure prepares itself for full intercourse and maximum pleasure. Running, walking, and cycling can help increase blood flow to the pelvic organs, which has a positive effect on erections. Excessive exercise is undesirable until "love night".
Folk dishes to enhance male potential
People from all over the world use ginseng tincture to treat various sexual disorders. This tincture has a complex tonic effect on the human body, it normalizes blood pressure and helps fight depression with very low toxicity. It also increases libido and feelings during intercourse. The joints expand and this leads to better blood flow in the genitals, which, in turn, has a beneficial effect on erections. Ginseng root is always very valuable. Their growing sites are kept secret, and root gathering is accompanied by a magical ceremony.
Japanese wasabi is a very valuable product used to restore and maintain male potency. In China, the most potent potential enhancers are dog meat and vegetable oils.
Nomads such as Bedouins and Mongols used sun -dried camel stomachs to increase male potency. A piece the size of a pea is always eaten before intercourse. 18th and 19th century cuisines favored "men’s soup". The broth is made from meat and bones along with root vegetables like carrots, radishes, and onions. Cooking time is 30 minutes. The plate contained chopped fresh dandelions and nettle leaves, topped with a cooked soup served with sour cream. Indians prefer aphrodisiacs made from roasted sesame seeds and honey, while Transcaucasians typically use sour milk products. Central Asians eat pistachios.
Products to increase potential
Good eating habits invigorate the body and help maintain overall reproductive health by increasing potency. Rational food distribution and a well -thought -out menu help prevent weight problems and get a balanced amount of essential nutrients that are beneficial for maintaining a healthy sex life. Eat a healthy breakfast with foods that supply energy like protein, fast and slow carbohydrates like whole grains or baked goods. Buy and eat cake in the morning and don’t worry about your weight.
- Eggs are rich in animal protein, fatty acids and vitamins (A, E, B 6). Lean meats contain iron and lysine, which help increase energy metabolism and sexual potency. It also has an exciting smell and taste when cooked.
- Fish and seafood contain Omega-3 and Omega-6 unsaturated fatty acids, which are involved in testosterone production.
- Beans contain arginine, which improves blood circulation and improves erections.
- Parsley, coriander and spinach contain androsterone. It helps inhibit the production of female hormones in the male body.
Garlic and onions help prevent prostatitis and inflammatory diseases of the urinary system, as well as increase resistance to stress. They increase male energy and sperm production as well as improve blood circulation. For centuries, people have used folk remedies for potency, and their effectiveness has been proven long ago.